What is the average bench press for college and pro football players?
Added to Uncategorized on July 2, 2010 | 
4 Comments
A question from a reader: I’m 5′10″ 210 pounds and can bench press 300 pounds how does that compare to college and pro football players?
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Added to Uncategorized on July 2, 2010 | 4 Comments
john
In the nfl combine they make you bench press 225. Most pros though range from 250 to 350
Jake
what position are u cause if ur a kicker it doesnt matter
Neil R
Not to bad, average for college backfield and NFL but the big boys are well over that, lineman are around the 400-500lbs range and lbs are 350-450lbs range. My question is what is your speed?
rodell_64
The combine uses 225. A lot of players can do 20 to 30 reps of 225. Depends on your position if it is good or not.